{"id":2086,"date":"2023-03-15T12:54:42","date_gmt":"2023-03-15T11:54:42","guid":{"rendered":"http:\/\/brigetiosport.hu\/wordpress\/?p=2086"},"modified":"2023-03-19T21:22:21","modified_gmt":"2023-03-19T20:22:21","slug":"edzotabor-beszamolo-makarska-kedd","status":"publish","type":"post","link":"https:\/\/brigetiosport.hu\/wordpress\/2023\/03\/15\/edzotabor-beszamolo-makarska-kedd\/","title":{"rendered":"Edz\u0151t\u00e1bor besz\u00e1mol\u00f3: Makarska &#8211; kedd"},"content":{"rendered":"<div class=\"\" dir=\"auto\">\n<div id=\"jsc_c_4x8\" class=\"x1iorvi4 x1pi30zi x1swvt13 x1l90r2v\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"x78zum5 xdt5ytf xz62fqu x16ldp7u\">\n<div class=\"xu06os2 x1ok221b\">\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r x126k92a\">\n<div dir=\"auto\">Besz\u00e1mol\u00f3, 3. teljes edz\u00e9s nap, 2023.03.14.<\/div>\n<div dir=\"auto\">Kor\u00e1bban indultunk neki a napnak, mert d\u00e9lt\u0151l szelet \u00e9s csapad\u00e9kot j\u00f3solt a meteorol\u00f3gia. A bor\u00fasan \u00e9bred\u0151 \u00e9gbolt felh\u0151i hamar elv\u00e9konyodtak, \u00e9s az edz\u00e9s v\u00e9gig napos, 17-18 fokos kellemes id\u0151j\u00e1r\u00e1s mellett zajlott. Az el\u0151jelz\u00e9snek megfelel\u0151en kora d\u00e9lut\u00e1nra meger\u0151s\u00f6d\u0151 sz\u00e9l, viharos sz\u00e9ll\u00f6k\u00e9sekkel nehez\u00edtette a hazautat. Az els\u0151 k\u00e9t nap t\u00e1vjai \u00e9s emelked\u0151i m\u00e1r mindenkinek \u00e9rz\u0151dtek a l\u00e1baiban, \u00edgy egy r\u00f6videbb etapot tervezt\u00fcnk a mai napra. A fiatals\u00e1g 85 km-t, k\u00f6zel 1300m szint mellett, a k\u00f6z\u00e9pmez\u0151ny 50km-t, k\u00f6zel 900m szintemelked\u00e9ssel teljes\u00edtett. Az estefel\u00e9 val\u00f3ban vihaross\u00e1 v\u00e1l\u00f3 sz\u00e9l hatalmas hull\u00e1mokat korb\u00e1csolt gy\u00f6ny\u00f6r\u0171v\u00e9 t\u00e9ve az egy\u00e9bk\u00e9nt is sz\u00e9p tengert, tengerpartot. A szerdai nap pihen\u0151vel fog telni, a h\u00e9ten erre a napra \u00edrtak egyed\u00fcl es\u0151t, \u00edgy am\u00fagy sem tudn\u00e1nk tekerni, de a regener\u00e1ci\u00f3 szint\u00e9n fontos r\u00e9sze az edz\u00e9snek. \u00cdgy kir\u00e1ndulni megy\u00fcnk, k\u00f6zben m\u00e9lt\u00f3n eml\u00e9kezve a nemzeti \u00fcnnep\u00fcnkre!<\/div>\n<div dir=\"auto\">\n\n\t\t<div id='gallery-1' class='gallery galleryid-2086 gallery-columns-2 gallery-size-medium gal230314'><script type=\"text\/javascript\">\r\n\/\/ <![CDATA[\r\n\tjQuery(document).ready(function () {\r\n\t\tjQuery(\".gal230314 a\").attr(\"rel\",\"gal230314\");\t\r\n\t\tjQuery('a[rel=\"gal230314\"]').colorbox({maxWidth:\"95%\", maxHeight:\"95%\",title: function(){ return jQuery(this).children().attr(\"alt\"); }});\r\n\t});\r\n\/\/ ]]>\r\n<\/script>\n<figure class=\"gallery-item\">\n<div class=\"gallery-icon\">\r\n<a href=\"https:\/\/brigetiosport.hu\/wordpress\/wp-content\/uploads\/2023\/03\/20230314_edzotabor_1.jpg\" title=\"\" rel=\"gal230314\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/brigetiosport.hu\/wordpress\/wp-content\/uploads\/2023\/03\/20230314_edzotabor_1-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a>\r\n<\/div><\/figure><figure class=\"gallery-item\">\n<div class=\"gallery-icon\">\r\n<a href=\"https:\/\/brigetiosport.hu\/wordpress\/wp-content\/uploads\/2023\/03\/20230314_edzotabor_2.jpg\" title=\"\" rel=\"gal230314\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/brigetiosport.hu\/wordpress\/wp-content\/uploads\/2023\/03\/20230314_edzotabor_2-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a>\r\n<\/div><\/figure><figure class=\"gallery-item\">\n<div class=\"gallery-icon\">\r\n<a href=\"https:\/\/brigetiosport.hu\/wordpress\/wp-content\/uploads\/2023\/03\/20230314_edzotabor_3.jpg\" title=\"\" rel=\"gal230314\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/brigetiosport.hu\/wordpress\/wp-content\/uploads\/2023\/03\/20230314_edzotabor_3-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a>\r\n<\/div><\/figure><figure class=\"gallery-item\">\n<div class=\"gallery-icon\">\r\n<a href=\"https:\/\/brigetiosport.hu\/wordpress\/wp-content\/uploads\/2023\/03\/20230314_edzotabor_4.jpg\" title=\"\" rel=\"gal230314\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/brigetiosport.hu\/wordpress\/wp-content\/uploads\/2023\/03\/20230314_edzotabor_4-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a>\r\n<\/div><\/figure><figure class=\"gallery-item\">\n<div class=\"gallery-icon\">\r\n<a href=\"https:\/\/brigetiosport.hu\/wordpress\/wp-content\/uploads\/2023\/03\/20230314_edzotabor_5.jpg\" title=\"\" rel=\"gal230314\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/brigetiosport.hu\/wordpress\/wp-content\/uploads\/2023\/03\/20230314_edzotabor_5-300x225.jpg\" width=\"300\" height=\"225\" alt=\"\" \/><\/a>\r\n<\/div><\/figure>\r\n\t\t<\/div>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Besz\u00e1mol\u00f3, 3. teljes edz\u00e9s nap, 2023.03.14. Kor\u00e1bban indultunk neki a napnak, mert d\u00e9lt\u0151l szelet \u00e9s csapad\u00e9kot j\u00f3solt a meteorol\u00f3gia. A bor\u00fasan \u00e9bred\u0151 \u00e9gbolt felh\u0151i hamar elv\u00e9konyodtak, \u00e9s az edz\u00e9s v\u00e9gig napos, 17-18 fokos kellemes id\u0151j\u00e1r\u00e1s mellett zajlott. Az el\u0151jelz\u00e9snek megfelel\u0151en kora d\u00e9lut\u00e1nra meger\u0151s\u00f6d\u0151 sz\u00e9l, viharos sz\u00e9ll\u00f6k\u00e9sekkel nehez\u00edtette a hazautat. Az els\u0151 k\u00e9t nap t\u00e1vjai \u00e9s &hellip; <a href=\"https:\/\/brigetiosport.hu\/wordpress\/2023\/03\/15\/edzotabor-beszamolo-makarska-kedd\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8222;Edz\u0151t\u00e1bor besz\u00e1mol\u00f3: Makarska &#8211; kedd&#8221;<\/span> b\u0151vebben<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/brigetiosport.hu\/wordpress\/wp-json\/wp\/v2\/posts\/2086"}],"collection":[{"href":"https:\/\/brigetiosport.hu\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brigetiosport.hu\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brigetiosport.hu\/wordpress\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/brigetiosport.hu\/wordpress\/wp-json\/wp\/v2\/comments?post=2086"}],"version-history":[{"count":1,"href":"https:\/\/brigetiosport.hu\/wordpress\/wp-json\/wp\/v2\/posts\/2086\/revisions"}],"predecessor-version":[{"id":2092,"href":"https:\/\/brigetiosport.hu\/wordpress\/wp-json\/wp\/v2\/posts\/2086\/revisions\/2092"}],"wp:attachment":[{"href":"https:\/\/brigetiosport.hu\/wordpress\/wp-json\/wp\/v2\/media?parent=2086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brigetiosport.hu\/wordpress\/wp-json\/wp\/v2\/categories?post=2086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brigetiosport.hu\/wordpress\/wp-json\/wp\/v2\/tags?post=2086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}